While it was just a TV show, that little speech at the beginning of the original Star Trek show really did do a good job of capturing our feelings about space. It is those feelings that drive our love of astronomy and our desire to learn more and more about it.
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The ultimate self-care is self-mastery.
The practice of self-mastery I developed is a practice of care for:
Your Heart (Love center)
Self-Mastery Frees You
To master yourself, you must break free of collective cultural dysfunction and lead yourself. This requires strengths and skills. I can train you for this.
I call my system of self-mastery Spiritual Kung fu and it is based in the spiritual teachings of the kung fu I was trained in. You can learn this unique and transcendent system!
Wellness Self-Care Package
Emotional Self-Care Package
Ego Care/Maturation (this is not about being perfect)
Life Purpose Inspiration
Getting Spiritually Organized
Mental Kung fu
Transcendent Transformation into a Master!
I will tailor your training to your particular challenges.
As you care for yourself with this training,
you will have my in-depth support.
We will work together through your challenges
and celebrate your transformation!
Physical self-defense is not included in this personal training package.
If you live in the Twin Cities area of MN, you may hire me to train you in physical self-defense.
I have more than 25 years experience with self-mastery and have developed a comprehensive self-mastery system. I can help you become a master. I live what I teach and I know what I'm talking about.
Training for self-mastery involves both fun playfulness and quiet introspection. The self-awareness needed for self-mastery is discovered in laughter as much as it is discovered in quietude. As you are a dynamic being, unleashing your awesome with self-mastery will be a dynamic experience. Self-mastery is a balance of how you are with yourself and how you are in the world. So, there's some adventure to it and there's some relaxing into yourself that happens.
Inner Victory Power
SELF-CARE & PARENTING SPECIALIST